Starving / Fasting - Surefire Ways To A Thinner You?

[rynner2]

I've found that bread is just the worst thing I can eat. I gave it up and the weight has been falling off. The one week I ate bread was the one week I put weight on.

I've given up bread too.

But I don't think the bread itself is so disastrous - it's just that it's too tempting to make a sandwich when the 'nibbles' strike! And then another sandwich....

Ryvita is nowhere near so tempting!

Like most boozers, I find I get peckish after a few drinks

- my answer is not to keep anything nibblish in the house. If it's too much trouble to make a tasty snack, I don't bother.

 

[Timble2]

I had to resort to not keeping anything nibblish in the house a well. And I'm stopping buying bread, because it's too tempting to fill up on toast. I've some rice crackers, which have the advantage of not being something you'd fill up on as they're bit like eating expanded polystyrene packing material....