247 Tuna Pate retail 115g Tesco 20-Feb-05 Chilled Foods
On this occasion, I think the WHO may be right.Are sweeteners safe and why is the WHO saying we should avoid them?
The World Health Organization says that sweeteners don't help with weight loss and may cause health issues, but some researchers say sugar substitutes still have their uses
https://www.newscientist.com/articl...=social&utm_source=Twitter#Echobox=1684573248
As a chronic sweetener user I'm highly irritated at thisOn this occasion, I think the WHO may be right.
A diabetic-specialist dietitian told me that the sweeteners still provoke the same digestive response as sugars, fooling the body into thinking the body has ingested sugars. Everybody's response is different, so some people may actually lose weight with sweeteners, while others may not. I think more research is needed. Another issue is that these strange chemicals, with the possible exception of Stevia, may have health consequences - i.e., some may cause diarrhoea or others may be carcinogenic.As a chronic sweetener user I'm highly irritated at this
And I was already irritated when they reduced the "one glass a day is not unhealthy" guideline, that I adhered to religiously.
Extensive scientific research has demonstrated the safety of the six low-calorie sweeteners currently approved for use in foods in the U.S. and Europe (stevia, acesulfame-K, aspartame, neotame, saccharin and sucralose), if taken in acceptable quantities daily. - Author: Qurrat-ul-Ain, Sohaib Ahmed Khan - Publish Year: 2015 (Stevia is my drug of choice.)
And it's thinkable that it's just reverse causation:
https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/artificial-sweeteners/
With observational studies, it should be noted that the theory of reverse causation is also possible (for example, when people who are overweight or have prediabetes begin drinking LCS beverages to improve their blood sugar control, which produces a false association between higher LCS beverage intake and future risk of developing diabetes).
Yes, you're right.Surely its better for you to re educate your palate by reducing the sweetness factor by giving up sugar than to replace sugar with an artificail sweetener which may be harmful in other ways?
Surely its better for you to re educate your palate by reducing the sweetness factor by giving up sugar than to replace sugar with an artificail sweetener which may be harmful in other ways?