The last vaccine I had was the polio one when I was maybe 7 or 8. I was assured by my parents I had the BCG but I've never had the mark left on my arm. I'm now 64. I haven't seen a doctor since I was about 14. As a child I had measles, chicken pox, and tonsillitis when I was about 10 or 12 that turned into glandular fever. I was off school for about 6 months. It was hell. Since then I've only had various colds, flus, some mild some and heavy duty apart from a horrific dose of hives 5 or 6 years ago which was cured in days by herbs by an Ayurvedic doctor.
Hives, or urticaria, makes mosquito bites seem small time in terms of itching. It's caused by a long term build up of toxins in the body. Most of those toxins come from just living in this toxic society but a lot come from diet also. Along with the herbs came a change of diet. I follow the 'eat this' and 'don't eat this' and my health is now spectacular. No aches, no pains, no anything. Basically no wheat, no gluten, no hard cheese, no garlic, no onions, no tomatoes, and no red meat (I'm a veggie anyway), no oranges, pineapple or grapefruit and half a lemon in a pint of hot water every morning. Plus of course, no fast foods and no processed food. It's better to eat just boring boiled vegetables than anything processed that is 'full of taste'.
Added after, no margarines either. Only butter or ghee. And no olive oil, while in the UK or in any cooler northern country, and no oils made from any type of corn, etc, Especially not rapeseed oil. And definitely nothing made including sugar beet. Also, only chocolate made from 85% or above cocoa. No white or brown sugar, only palm sugar. No soft fizzy drinks as they're full of poison, and no carbonated water or drinks (bad for arthritis, etc, along with any green vegetable) and no cold drinks (bad for digestion). Bang went my cold beers. I drink gluten free beers now at room temperature. It's ok, but not quite the same.
I follow the diet as best I can. I did a have a dark chocolate Bounty the other day.
This Ayurvedic doctor also recommended I take a natural antibiotic, poo poo'd by main stream medical science, called Colloidal Silver. Since taking it daily, I've not a had a cold or anything in 5 or 6 years. The above sounds extreme. Now I'm used to it, and reading labels, and being selective when I eat out, and where I eat, and what I eat I am amazed at how little notice I took before about what I put into my body. My diet now is much more tasty and enjoyable than it was before because now, I only eat real healthy foods. Apart from the occasional slip up that is. I had a gherkin a few a few weeks back. Boy oh boy, the next day did the loo pay the price. So did I.
My point is, diet and state of mind are the clue to health. Fear and worry and poor diet along with that poor state of mind lead to sickness and ill health. It's not a lottery, We choose how we live and think and how we live dictates our health. Diet is the most important aspect of our health along with how we think. Potatoes and many other vegetable are still cheap. Learn to enjoy them with butter, organic salt and pepper.