Early Thursday morning I was wide awake and decamped downstairs with a book and a blanket so as not to disturb poorly spouse. Settled down with dog on lap and a cuppa, I must nodded off because I became aware of a man in sports kit urgently trying to get my attention, he looked to be mid 30s fair skinned with reddish brown hair and short beard. His skin was flushed and sweaty as if he had been exercising, he was wearing a burgundy zipped tracksuit top with red shorts. I could smell the sweat and see splashes of mud on his legs. He looked to be shouting but no sound emerging. My first thought was that I had left the backdoor open, I then realised he had no lower legs and my dog was on my lap. Woke up with a jerk. Incredibly realistic and detailed dream, left me slightly spooked all day.
You had a very interesting dream with many details. My first reaction to the dream is you might be thinking of either staying in shape or getting into shape because the man sounds like a coach. I found a website that discusses seeing men in your dream, you’ll find that site
here. I also looked up some other details from your dream.
1. seeing colors: Colors in dreams represent energy, emotions, and vibes. First consider what that single color in your dream means to you and your own personal associations and relationship with that color. In general, pale pastel colors indicate weakness or subtlety. Dark colors represent passion and intensity. Bright colors mean awareness. Red: Red is an indication of raw energy, force, vigor, intense passion, aggression, power, courage, impulsiveness and passion. The color red has deep emotional and spiritual connotations. Consider the phrase "seeing red" to denote anger. Alternatively, the color red in your dream indicates a lack of energy. You are feeling tired or lethargic. Burgundy: To see the color burgundy in your dream symbolizes wealth, success, and prosperity. It is indicative of your potential power.
2. Sweat: sweating signifies a kind of cleansing or ridding of bad karma. You may be going through an emotional cool-off period.
3. Mud: To see mud in your dream suggests that you are involved in a messy and sticky situation. It also suggests that some spiritual cleansing is needed.
4. Legs: To see someone else's legs in your dream represent your admiration for that person. You need to adopt some of the ways that this person does things.
I hope you can further understand your dream with some of these definitions.