I've been browsing this forum with fascination for the past few days, and it seems to be giving my brain ideas for new and interesting nightmares. I've just had my first terrifying experience of sleep paralysis, and I thought it might be cathartic to sign up and post about it.
It started out as an ordinary dream; I was on this forum, reading about someone's UFO experiences. They described music being an integral part of the phenomenon. Then I became aware that I was in bed, and lo and behold, I heard music. It was a song I'm familiar with, and it seemed to sweep over me, starting from the foot of the bed, growing louder as it approached my head, then sweeping back down to my feet again. I had the distinct impression that I was being scanned, that someone was measuring my brain's response to the music.
Then I woke up – or at least, my eyes opened. I was paralysed, and staring at a collection of jackets hanging from the front of the wardrobe, which morphed into a short, squat, and unbearably creepy little man. He charged straight at me, but seemed to get 'stuck' on the foot of the bed, like a glitchy video game character, and just kept running on the spot, staring at me all the while. I tried to call (well, scream) for help, but of course I could barely open my mouth. Eventually, the little man merged back into the jackets, and normality was restored.
So yeah, that was it. I blame you guys for filling my head with all this stuff.
One question, though: I've read about sleep paralysis, and the associated visions of shadow men or old women, but I aways thought they just stood and looked at you; I didn't realise they could be quite so energetic. I mean, this guy was really running full-pelt, for all that he wasn't going anywhere. Is this normal?